The Mother Space
Online Mindful Support and Enquiry Space for Matresence in all its Manifestations
Tuesday evenings, 8pm-9.15pm
Autum Term (Block 1): Starts October 1st
More info to follow.
Book Your Place Here:
What Others Have Said About these Session :
★ “Thank you so much Nadia. Ive loved our sessions and they played a crucial part in reminding me to come back to my body’s intelligence. Im so sad not to come to classes now, Ive loved them so much!” Christine
★ “Thank you so much for the wonderful classes, they gave me a sense of focus over the past 8 weeks. “ EM
★ Thank you for all your wisdom and great sessions. xxx KG
★“I loved these classes. I feel much more confident and I really noticed the shift from trepidation to excitement for my upcoming birth growing each week of the course. T
★“Thank you so much for your offerings! I was so happy to be on your maternity course, it was such an intimate and empowering space, and I really had the feeling that all of your teachings and practices came from your heart <3″
About Your Teacher
Nadia is a YAP registered Senior Teacher and Teacher Trainer as well as a perinatal and pelvic health specialist. She has practiced Yoga for 20 years and taught for 18. She is certified withSivananda Vedanta School, Satyananda, Birthlight, YogaBirth, Uma Dinsmore-Tuli, the British Wheel of Yoga, Spinning Babies, Dancing for Birth, Michel Odent, and many more international teachers bedsides. She now runs her own YMPB teacher training programmes and CPD programmes for the pregnancy yoga teacher and birth worker community as well as mentors yoga teachers working in pregnancy & birth.
She has been taught meditation by Ajhan Sumedo at Amaravati Monastery, deepened her practice with the Shambala Centre and has completed many other courses and training in meditation and mindfulness with the British Wheel of Yoga, Kay Baxter, Sally Kempton, Adyashanti and Rupert Spira. She is currently studying Pyschosynthesis Counselling.
Nadia is a trained and Doula-UK approved Birth Doula and has attended over 75 births and has supported every type of birth experience. She has a deep trust of childbirth physiology and is committed to protecting it and those who wish to birth without clinical intervention – unless medically necessary.
She s the author and producer of Yoga & Mindfulness for Pregnancy and Birth – a five-class DVD program which has sold just under 1000 copies and the author and teacher of her signature 12 week Yoga & Mindfulness for Pregnancy & Birth Course .
A former journalist, Nadia also writes on Pregnancy, Birth, and Yoga for various blogs and publications including Mumfidential, My Baba and Juno Magazine.
Nadia is passionate about offering women the opportunity to use the radical physical transformation of pregnancy as a portal to an equally radical inner transformation and inner preparation for the incredible experience of childbirth and becoming a mother.
Nadia is herself a mother of 4.