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July 2019
£50 – £95
Workshop Content During this three hour Yoga Birth Rehearsal with Doula, Childbirth Educator and Yoga and Meditation teacher Nadia Raafat, we will journey through the template of a normal physiological Labour from its onset to babe in arms and breastfeeding. As part of the birth rehearsal we will look at the following: Signs of [...]
Find out moreSeptember 2019
£85
Join Nadia Raafat at Yavington Studio in Hampshire For a Day's Retreat and Yoga Immersion. A chance to withdraw from the urban intensity of London living... To immerse yourself in nature less than 90 minutes from London... To dedicate eight uninterrupted hours to deepen and broaden your yoga and mindfulness practice... To weave together the [...]
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