Yin Yoga: A Journey Through the Chakras Workshop
OnlineThis April join me for a two hour guided inner body journey through the seven energetic intersections of the body as we explore our spiritual anatomy within a Yin Yoga context.
£18.00
Loading view.
Yoga for Labour – A Teachers Workshop
ONLINE , United KingdomOffering practices and movements that are biodynamic and effective during labour is the ultimate aim for teachers of Pregnancy Yoga. It's the end point of the pregnancy yoga journey, where the mother now draws on everything she has learned to support her through the childbirth adventure. Yoga for Labour offers a blueprint for embodied and [...]
£60.00
Featured
How to Birth like a Goddess – the Journey + Q&A
ONLINE , United KingdomChildbirth is an incredible physiological process. When undisturbed by intervention, it arises steadily and gradually moves through the entire body/mind system leading to a complete transformation as the body opens to release the baby, the breasts produce food to feed the baby and the woman is hormonally transformed into mother— the archetype.This is the [...]
Featured
FREE PREGNANCY WORKSHOP FOR YOGA TEACHERS
ONLINE , United Kingdom"Between the stimulus and the response is a space and in that space lies your power and your freedom." Victor Frankel LEARN HOW TO OFFER YOGA &MINDFULNESS TO THE PREGNANCY COMMUNITY Sunday 19 September: 9am-11am This Workshop is a taster workshop for my Yoga & Mindfulness Teacher Training programme which I am running in October [...]
Free
Christmas Yin & Yoga Nidra Wind-Down
ONLINE , United KingdomEase Gently Into the Christmas Season Two Hours of Yin Yoga followed by Yoga Nidra Monday 5 December 2022 7-9pm Cost £25 Join me for a nourishing yin yoga journey through the body, interspersed with small pockets of somatic movement to access and enliven restricted areas. Our goal is to nourish the joints, lengthen connective [...]
£25.00
Featured
Pregnancy Awareness Workshop for Yoga Teachers
OnlineAccommodating Pre & Postnatal Yoga Students in your General Classes Certified 8 Hour Zoom Workshop Sun 26 March 0900-1600 BST Online and Recorded. Cost: £85 Booking via: The Yoga Teachers Forum “Super useful, really interesting. Thank you so much for sharing that wisdom with us. J.P. Attendee, Accommodating Pregnancy Safely in a General Class This [...]
£85.00
Summer Outdoor Yoga & Picnic
Ham Common Ham Common, Richmond TW10, London, United KingdomSummer Evening Yoga on Ham Common Savasana in the warm summer evening air, barefoot grounding on green grass and earth and deep appreciation for the elements and outdoor living. Join me on Ham Common for a special 2 hour yoga summer outdoor yoga practice, breath work and meditation session followed by picnic and summer celebration [...]
£20.00
Obstacles to Emergence in Childbirth: And How to Overcome Them
OnlineFor The Pregnant Community and Birth Professionals Interested in the Preparation and Support of the Emergence Phase of Childbirth What do you do if you suspect you have a hypertonic pelvic floor? Given that so many women today exercise intensely, this is a common scenario even within the yoga community - how might it affect [...]
£45.00
Featured
Yoga Nidra for Pregnancy, Birth and Early Motherhood
OnlineYoga Nidra for Pregnancy, Birth and Early Motherhood CPD Workshop for Yogas Nidra Teachers working with Maternity Sunday 25 Feb, 10am - 4pm Online The unique experience of pregnancy, birth and the postpartum period with its requirements of deep trust, enduring patience, bodily intimacy and psychic surrender necessitate deep preparation. Cultivation of an intimate inner [...]
£95.00
Featured
Spring Island Chakra Yoga Gathering
Richmond Yacht Club, Eel Pie Island, Twickenham Richmond Yacht Club, Eel Pie Island, Twickenham London, United KingdomSpring Chakra Tune-Up Eel Pie Island Saturday, April 20 2024 Join Nadia Raafat this Spring on beautiful Eel Pie Island for a total Chakra immersion Can you feel the sap rising as winter turns towards spring and the rains move on. It's time to spring-clear the energy body and open towards abundance on all fronts [...]
£70.00