Past Events

Yin Yoga: A Journey Through the Chakras Workshop


This April join me for a two hour guided inner body journey through the seven energetic intersections of the body as we explore our spiritual anatomy within a Yin Yoga context.


Yoga for Labour – A Teachers Workshop

ONLINE , United Kingdom

Offering practices and movements that are biodynamic and effective during labour is the ultimate aim for teachers of Pregnancy Yoga. It's the end point of the pregnancy yoga journey, where the mother now draws on everything she has learned to support her through the childbirth adventure. Yoga for Labour offers a blueprint for embodied and [...]


Christmas Yin & Yoga Nidra Wind-Down

ONLINE , United Kingdom

Ease Gently Into the Christmas Season Two Hours of Yin Yoga followed by Yoga Nidra Monday 5 December  2022 7-9pm Cost £25 Join me for a nourishing yin yoga journey through the body, interspersed with small pockets of somatic movement to access and enliven restricted areas. Our goal is to nourish the joints, lengthen connective [...]


Summer Outdoor Yoga & Picnic

Ham Common Ham Common, Richmond TW10, London, United Kingdom

Summer Evening Yoga on Ham Common Savasana in the warm summer evening air, barefoot grounding on green grass and earth and deep appreciation for the elements and outdoor living. Join me on Ham Common for a special 2 hour yoga summer outdoor yoga practice, breath work and meditation session followed by picnic and summer celebration [...]


Obstacles to Emergence in Childbirth: And How to Overcome Them


For The Pregnant Community and Birth Professionals Interested in the Preparation and Support of the Emergence Phase of Childbirth What do you do if you suspect you have a hypertonic pelvic floor? Given that so many women today exercise intensely, this is a common scenario even within the yoga community - how might it affect [...]