Nadia Raafat is your local provider of yoga for pregnant women, new mothers and their babies. Now she is starting a LIVE STREAMING Prenatal Yoga Class Online. A 12-Week Mindfulness Training, Pregnancy Yoga and Embodied Birth Preparation Course. Starting Monday 20th April.

Since completing her Doula training in 2007, Nadia has built a celebrated reputation locally and gained numerous devotees having helped hundreds of mothers prepare for birth and into parenthood and beyond. Now with ZOOM any expectant parents in the UK can enjoy the courses and the talent and experience that Nadia brings to this course.

This unique 12-Week Pregnancy Yoga and Mindful Birthing Course brings the key skills and teachings of Mindfulness and Pregnancy Yoga to the unique and intense challenges of the pregnancy and childbirth experience. More than just a pregnancy yoga course, it is a physical and mental self-development journey for new mothers that includes the very best and embodied childbirth preparation program.

Sign up today for your Prenatal Yoga Class Online by following the link.