Yoga and Mindfulness for Pregnancy and Birth – DVD
Nadia’s Becoming Mother Yoga and Mindfulness DVD is the first comprehensive Yoga and Mindfulness DVD for Pregnancy and Birth. Featuring 5 pregnancy yoga classes, 5 stand-alone Mindfulness Practices, birth dancing and plenty of birth education, it is endowed by a wide range of birth professionals and is suitable for all stages of pregnancy and all levels.
Nadia’s Becoming Mother Yoga
and Mindfulness DVD