Private One to One & Small Group Classes
One to One and Small Group Sessions
One to one and small group yoga sessions offer practitioners the chance to personalise their practice through working closely with Nadia – an experienced teacher. Whether you are an absolute beginner who would like some private tuition before joining a class or perhaps you cannot get to the class of your choice or maybe you want to focus on a specific area of your practice or preparation. In all of these instances private tuition may be the solution for you.
Nadia offers private tuition in the following areas:
Hatha Yoga – beginners and intermediate level practice.
Dynamic Flow – break a sweat, buikld strnegth, mobility and somatic awareness.
Chakra Yoga for Pregnancy
Pelvic Healing and Awakening
Mindful Birth and Parenting
Couples Birth Preparation Intensives
Postnatal Recovery and Healing
Nadia is available for ongoing classes during the day from 10am-3pm. Please email Nadia@nadiaraafat.com to check availability.
Couples Intensives require a minimum two hour booking and can take place in the evenings or at week-ends.
All private sessions are 75 minutes and cost £75.