Dynamic Chakra Yoga

LIVE Online Every Wednesday Morning 10am-11.15 BST

Spring Term dates: Wednesday 24 April  2024 to Wednesday 17 July Inc. (No Class on 29 May)

Join this LIVE and lively online weekly class every Wednesday morning. Each session integrates dynamic yoga, bioenergetic exercises to awaken each chakra and plenty of playful somatic inquiry. The focus is on process over destination.

As a teacher of Dynamic Hatha, I am interested in the flow state, deepening self-awareness of the energetics of the body and discovering the interconnectedness of experience. This is exemplified in Chakra yoga which is intrinsically both subtle and holistic.

Working in a holistic but dynamic way with the chakras is a very effective way to stimulate these subtle energy centres and improve the health of your subtle body.

This class is designed to challenge you but not to overwhelm you. It is suitable for advanced beginners,  intermediates and beyond.

This class is offering a complementary dynamic chakra practice to the slow evening chakra yoga and meditation session on Mondays.

If you would like to join this class you have three options.

Book a single drop in ticket (£20) here:

Or book one of the discount passes. I offer both 5 and 10 class passes here:

Recordings are available for those who book but cannot attend the LIVE sessions.

I look forward to exploring and awakening the chakras with you.