To participate in Nadia’s live streaming yoga classes:

  • Sign up for Zoom and download it on your phone, tablet or laptop.
  • Book and pay for your class below.
  • If you have a pre-paid class pass, please book your space by emailing Nadia@nadiaraafat.com and confirming which of the live streaming yoga classes you are joining.
  • The day before the scheduled class, you will receive a further email which will include a Zoom Meeting ID and Password which will allow access to the class.

LIVE STREAMING YOGA CLASSES TIME-TABLE:

New 10 Class Pass 

(NOT FOR PREGNANCY)

£120

Total Amount: £0.00

Monday: 6 pm-7.30 pm (GMT LONDON) (starting Monday, 4 January)

New Course starts Monday 19 April – Monday 12 July 2021 – Half Term – 31st May BH

YOGA & MINDFULNESS FOR PREGNANCY & BIRTH COURSE

12 Weeks of Mindfulness Training, Pregnancy Yoga and Embodied Birth Preparation.

New Online Course Sale Price INCLUDING the Half-day BIRTH REHEARSAL for TWO People:

Course Price: £240

Single Lesson: £15 per session.

For More Info on this course click here.

Monday: 8pm-9pm (GMT LONDON)

MOVEMENT & MEDITATION

(Tantric Goddess Meditations. Working with the Energies of the Tantric Goddesses)

30 minutes Slow Flow Yoga, 30 minutes Meditation

Single class: £15

12 Week Term Price: £120

Wednesday: 10 am-11 am (GMT:LONDON)

DYNAMIC HATHA YOGA

Single Lesson: £15 per session.

Wednesday 13 January 2021 to Wednesday 03 March 2021. (6.30 pm-7:45 pm (GMT LONDON)

New Course – Wednesday 05 May – Wednesday 23 June 2021 ( 6.30pm – 7.45pm) (GMT LONDON)

8 WEEK ONLINE PREGNANCY YOGA CHAKRA COURSE

Course Cost:

Full Course: £100

Single Lesson: £15 per session.

You are encouraged to join the full course if possible.

Partial attendance will also be available for those whose EDD comes before the end of the course.

Previous Classes will also be made available for those who join the course late.

Recordings of all the classes will be made available by request

I look forward to joining you online for this deep dive into pregnancy yoga with the chakras..

Pay for the lesson below;

Sunday 10 January 2021 to Sunday 28 February 2021.

10am-11.30am (GMT LONDON)

New Course –  Sunday 09 May – Sunday 27 June 2021 – 10am – 11.30am (GMT LONDON)

8 WEEK ONLINE PELVIC HEALING & AWAKENING COURSE

Course Cost:

Full Course: £160

No Drop-In Option is Available for this Course

Recordings of all the classes will be made available by request to those who are attending the course

I look forward to joining you online.

Pay for the lesson below;

Battersea - Becoming Mother + Hatha Yoga + Mindfulness + Birth Education

Pelvic Healing & Awakening Course

Special Price

Battersea - Becoming Mother + Hatha Yoga + Mindfulness + Birth Education

Special for Unemployed, Low Wage, Student

ALL LIVE STREAMING YOGA CLASSES AND COURSES ARE OPEN TO EVERYONE.

Recordings are available by special request if you cannot make the live class.

SEE YOU ONLINE VERY SOON.

Thanks for all support in the various classes I’ve been to (pregnancy, birth prep, couples birth prep and mother & baby!). I’ve found the classes really invaluable at each stage and you provide a brilliant service to women in the area.
Francis Thomas
I just wanted to grab an opportunity to say a massive thank you for your amazing yoga classes which stood me in such great stead to have the birth I thought I could only dream about.
Hannah Lawes
I really think that all the prep I did with you was the reason I didn’t end up with a c-section or high forceps! He was almost there without intervention and all the exercises we did were the reason I was able to labour and then push for so long – and of course navigate the system and fend off the …
I have found your classes absolutely invaluable during my pregnancy so far (and so has my partner!) – thank you!
Victoria Harris
I so loved your classes too and definitely want to come back with Harry to do the mother and baby yoga.
Fiona Phillips
There is so much to get out of Nadia’s classes, the brilliant net-working, info sharing and of course the yoga all adds up to a fantastic service for pregnant women
Midwife, Annie Franics
I attended Nadia’s workshop before the birth of my first child and for me it was the best thing I did in preparation for the birth
Lucy Evans
A huge thank you for your inspirational classes And wise words on empowering yourself with Knowledge, we had such a great experience Delivering evie at home
Laura Hilton
3.8/5 (4 Reviews)