VBAC The Ultimate And Comprehensive Q & A By Nadia Raafat HBAC x 3 + VBAC doula With the c-section rate escalating rapidly, (approximately 1 in 3 babies are born abdominally in the UK, in some trusts it’s 1 in 2 in April 2024) more and more women find themselves facing VBAC. Whilst there is [...]
Welcome to the Empowered Birthing Mother Summit In the first summit of this kind we have gathered together a panel of international teachers and therapists, writers and speakers to help empower you on your journey through pregnancy, birth and new motherhood. This brand new event features exciting workshops, presentations and discussions over [...]
This Free 90-minute online workshop with Yoga Teacher, Childbirth Educator and Birth Doula Nadia Raafat will take you on a journey through the chakras and reveal their profound significance for the Pregnancy and Birth experience.
Labour With Love - Partners Online Birth Rehearsal - Saturday, July 11: 2 PM-6 PM COMING TOGETHER TO PRACTICE AND CONNECT The labour and birth of your child, whether your first precious baby, or your fourth, is always a heart-opening and sacred time. Whether birthing at home, in a home-from-home unit or on a labour [...]
Session 1 What is Mindfulness? How Does it Relate to Childbirth and Parenting. In this first session we will explore what Mindfulness is, what it is't, how it differs to meditation and how it can transform our experience. Because this course is about childbirth and parenting we will also explore how mindfulness can alleviate the anxieties and discomforts [...]
When I was carrying my first pregnancy, unplanned, aged 31 years and only 18 months into a relationship - my birth preparation was more about where the baby and I would live, and how I would support us, (should my partner - suffering from acute anxiety - decide he was not ready for fatherhood) than which [...]
The Second Stage of Labour has a very different feel and purpose to it. This is the time when the baby moves from the open womb into the birth canal and journies to be born. It is characterised by the fetal ejection reflex which brings with it a totally different [...]