Childbirth is an incredible physiological process. When undisturbed by intervention, it arises steadily and gradually moves through the entire body/mind system leading to a complete transformation as the body opens to release the baby, the breasts produce food to feed the baby and the woman is hormonally transformed into mother— the archetype.This is the [...]
Offering practices and movements that are biodynamic and effective during labour is the ultimate aim for teachers of Pregnancy Yoga. It's the end point of the pregnancy yoga journey, where the mother now draws on everything she has learned to support her through the childbirth adventure. Yoga for Labour offers a blueprint for embodied and [...]
This April join me for a two hour guided inner body journey through the seven energetic intersections of the body as we explore our spiritual anatomy within a Yin Yoga context.
