Yoga and Hiking Retreat in the Lake District

Thursday 14 May – Sunday 17 May 2026 | Keswick, UK

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Location: Keswick, Lake District

Nestled between the serene shores of Derwentwater and the dramatic silhouettes of Skiddaw and Blencathra, Keswick is one of the Lake District’s most inspiring locations.
Its blend of mountains, lakes, woodland and wide-open sky offers the perfect backdrop for yoga, mindful hiking, and a deep internal reset.

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A Sacred Experience: Meditation at Castlerigg Stone Circle

During the retreat, we will make a special visit to Castlerigg Stone Circle, a 5,000-year-old Neolithic site set on a natural plateau ringed by mountains.

Here, among ancient stones and shifting light, we’ll settle into a guided meditation—an opportunity to connect with the land, the breath, and the timeless stillness held within this sacred site.

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Your Home for the Weekend: Thwaite Howe

Thwaite Howe is a welcoming Victorian country house set in tranquil surroundings just outside Keswick—a peaceful, restorative sanctuary.

The house offers ten spacious and comfortable bedrooms, each with its own ensuite bathroom. Rooms include a thoughtful mix of twin, double and single beds, making the space ideal for solo travellers, friends, partners, and families alike.

Inside, you’ll find a large, cosy lounge where you can unwind after a day on the fells, enjoy a cup of tea, share conversation, or simply sink into stillness. The property also features generous gardens that invite quiet moments outdoors, plus a dedicated workspace should you need to step away for anything practical during your stay.

Room Options & Prices (per person) – all rooms offered on first come first served basis! All rooms have private en suite bathrooms

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Pricing & Packages

Prices are for three nights and full board plus the option to attend, daily Meditation plus two yoga classes with Nadia and three hikes with our Mountain Guide Hayley.

Regular Pricing (From 6 January 2026)

Shared Double — £555 / £755 single use

Shared King — £575 / £795 single use

Single Room — £745 – No More Available

Sharing Room (with ensuite) – 2 Singles and 2 good quality adult bunks  £300

Fill in the booking form and reserve your space.

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Daily Rhythm & Yoga Practices

Each day includes morning meditation and two yoga sessions aligned with your natural energy:

Morning Practice

Awakening and enlivening—opening the body, raising your vibration, and preparing you for the day’s hike.

Evening Practice

Deeply calming and restorative, using nourishing yin, down-regulating pranayama, and Yoga Nidra for profound rest.

We also begin and end our Lake District journey with two ceremonial circles—one to open, one to close and integrate the expereince.

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Three Guided Hikes

Across the weekend, you’ll enjoy three guided hikes, each led by Hayley, your highly experienced and wonderful Mountain Leader.

1. Derwentwater Lakeside & Woodland Trail

Gentle, scenic and grounding—perfect for settling into the land.

2. Force Crag Mine via Outside & Barrow Circular Walk

A moderate ascent with breathtaking views

3. Catbells Ridge Experience Evening Walk

A joyful, iconic Lake District ridge walk offering gorgeous 360° views.

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Nourishing Vegetarian Meals

Delicious, home-cooked vegetarian meals will be lovingly prepared throughout the weekend by Hayley, who is not only your mountain guide but also a fully trained chef.

Expect:

• wholesome, satisfying dishes using local produce from the farm shop.

• fresh, nourishing ingredients

• special treats for the trail

• Hayley will supply breakfast, nourishing and sustaining food for packed lunch and trail treats plus a warm home cooked evening meal.

Your weekend will be supported by food that truly nourishes and cleanses. Any special dietary needs will be accommodated. This is an alcohol-free retreat.

Fill in the booking form here

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Massage Treatments Available

Throughout the retreat, you’ll have the option to book massage therapy at the house.
Treatments are available to ease tired muscles, support nervous system softening, and enhance your overall rest and recovery.

Booking details and pricing will be included in your welcome email.

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Who Is This Retreat For?

This retreat is open to all, regardless of your yoga and hiking experience. Basic fitness is required.
Both Nadia and Hayley will offer modified practices where required and tailor routes according to ability.

Partners are warmly welcome, and teens aged 13+ may participate fully.

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Meet Your Guides

Hayley – Mountain Leader, Outdoor Specialist & Chef

Hayley Webb lives and works in the Lake District year-round, holding Summer & Winter retreats. She has led groups all over the world including to Base Camp Everest.

She is a registered Mountain Leader, and International Mountain Leader; a member of MTA, BMC and the Austrian Alpine Club, she brings safety, expertise and joy to every adventure.
As a trained chef, she also brings delicious nourishment to the retreat.

Her walks are engaging and informative; Hayley’s superpower is that she knows this region inside and out and truly brings the mountains to life. It is a pleasure to walk with her. I met Hayley in Snowdonia on a hiking retreat and fell swiftly in love with her knowledge, sense of fun and inspiring competence.

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Nadia –  Yoga & Meditation Teacher and Psychosynthesis Counsellor

I am a senior registered yoga teacher trained in Hatha, Vinyasa, Yin Yoga and Yoga Nidra, and Meditation. I have specialist expertise in chakra yoga, perinatal yoga and holistic pelvic health.

As a psychosynthesis-trained counsellor, my sessions and circles offer deep presence, compassion and emotional attunement.

I have been teaching and leading groups since 2006.

For me, the Lakes offer an opportunity for intimate connection with wild and beautiful nature which is not just profoundly physically sustaining but also spiritually inspiring.

 

 

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What’s Included

• 3 nights accommodation at Thwaite Howe

• All yoga, meditation & breathwork sessions

• Opening & closing circles

• 3 guided hikes with Hayley

• Visit to Castlerigg Stone Circle

• All vegetarian meals, snacks & teas

• Use of gardens & communal spaces

• Optional massage treatments (additional cost)

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Payment Plans

• Option 1: Pay in full

• Option 2: £150 non-refundable deposit + balance by 1 March

• Option 3: £150 non-refundable deposit to secure your place + £50 non-refundable admin fee and Monthly payment plan available to suit your budget. Contact Nadia at info@nadiaraafat.com to organise payment plan

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Cancellation Policy

• £150/£200 (payment plan) deposit is non-refundable

• Cancellation before 1 March → 50% refund of remaining payments

• Cancellation after 1 March → no refund unless your space is filled

• If the organisers cancel → full refund including deposit

Travel insurance is recommended.

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How to Book:

If you would like to join us on this Spring yoga and hiking adventure please:

Fill in the booking form here:

Or email us on: info@nadiaraafat.com and include:

• Your room choice

• Dietary needs

• Payment plan preference

You’ll receive an application form with full details. Upon confirmation, you will receive a welcome pack including the full itinerary, travel info and a recommended packing list.

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Frequently Asked Questions

Do I need yoga experience?

No — the retreat is suitable for all levels.

Do I need hiking experience?

Just general fitness. The hikes are accessible and paced kindly.

Is massage available?

Yes — massage can be booked at the house throughout the weekend.

Are meals included?

Yes, all meals are vegetarian and home-cooked by Hayley.

Can I come alone?

Absolutely — many guests do. You’ll be warmly welcomed.

What should I bring?

A packing list will be sent: boots, layers, yoga clothes, water bottle, etc.

Is there free time?

Yes — time for rest, journaling, reading, massage and enjoying the gardens.

How do I get there?

Train to Penrith + bus/taxi to Keswick, or drive and park at the venue.

What if it rains?

We adapt! Routes or timings may be adjusted, always safely.

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For more details and to book your place please contact us on: info@nadiaraafat.com