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birth prep

VBAC/HBAC The Ultimate And Comprehensive Q & A

VBAC The Ultimate And Comprehensive Q & A By Nadia Raafat HBAC x 3 + VBAC doula With the c-section rate escalating rapidly, (approximately 1 in 3 babies are born abdominally in the UK, in some trusts it’s 1 in 2 in April 2024) more and more women find themselves facing VBAC. Whilst there is [...]

2024-08-15T17:57:12+01:00August 8th, 2024|

Empowered Birthing Mother Summit

  Welcome to the Empowered Birthing Mother Summit In the first summit of this kind we have gathered together a panel of international teachers and therapists, writers and speakers to help empower you on your journey through pregnancy, birth and new motherhood.   This brand new event features exciting workshops, presentations and discussions over [...]

2020-10-06T14:44:30+01:00September 30th, 2020|

FREE ONLINE PREGNANCY YOGA CHAKRAS WORKSHOP

This Free 90-minute online workshop with Yoga Teacher, Childbirth Educator and Birth Doula Nadia Raafat will take you on a journey through the chakras and reveal their profound significance for the Pregnancy and Birth experience.

2020-12-08T13:35:17+00:00August 6th, 2020|

FREE ONLINE PREGNANCY YOGA WORKSHOP WITH NADIA

10 Pregnancy Yoga Essentials For an Easier Labour Saturday 16 May, 11AM (GMT) JOIN THIS FREE ONLINE PREGNANCY YOGA WORKSHOP This 90-minute online pregnancy workshop will introduce you to key breath and movement practices for Pregnancy which will prepare your body now for an easier labour. From yoni mudra and the ocean breath to the [...]

2020-05-13T18:00:20+01:00May 5th, 2020|