This Free 90-minute online workshop with Yoga Teacher, Childbirth Educator and Birth Doula Nadia Raafat will take you on a journey through the chakras and reveal their profound significance for the Pregnancy and Birth experience.
Welcome to the Empowered Birthing Mother Summit In the first summit of this kind we have gathered together a panel of international teachers and therapists, writers and speakers to help empower you on your journey through pregnancy, birth and new motherhood. This brand new event features exciting workshops, presentations and discussions over [...]
This workshop will show you how to use your body with awareness to identify where your baby is, maintain optimum positioning during late pregnancy and labour, resolve any malpositioning, and proceed onwards towards a normal birth.
This free pregnancy workshop will show you how to use your body with awareness to maintain optimum positioning, during labour, resolve any malpositioning and proceed onwards towards a normal birth.
10 Pregnancy Yoga Essentials For an Easier Labour Saturday 16 May, 11AM (GMT) JOIN THIS FREE ONLINE PREGNANCY YOGA WORKSHOP This 90-minute online pregnancy workshop will introduce you to key breath and movement practices for Pregnancy which will prepare your body now for an easier labour. From yoni mudra and the ocean breath to the [...]
Holding Space is what Doulas do. Sometimes it happens seamlessly and beautifully; that connection, trust and presence. Other times it's edgy and difficult as our own fears are triggered. It doesn't matter how many births you have attended -what is brought to the space every time is unique. Doulas Riga Forbes and Nadia Raafat [...]
