This Free 90-minute online workshop with Yoga Teacher, Childbirth Educator and Birth Doula Nadia Raafat will take you on a journey through the chakras and reveal their profound significance for the Pregnancy and Birth experience.
Labour With Love - Partners Online Birth Rehearsal - Saturday, July 11: 2 PM-6 PM COMING TOGETHER TO PRACTICE AND CONNECT The labour and birth of your child, whether your first precious baby, or your fourth, is always a heart-opening and sacred time. Whether birthing at home, in a home-from-home unit or on a labour [...]
Session 1 What is Mindfulness? How Does it Relate to Childbirth and Parenting. In this first session we will explore what Mindfulness is, what it is't, how it differs to meditation and how it can transform our experience. Because this course is about childbirth and parenting we will also explore how mindfulness can alleviate the anxieties and discomforts [...]
Directed Breathing, Touch, Massage and Acupressure for Pain Relief and Positioning for Labour and Birth. In this session we are learning some of the key natural pain relief methods for the Labour Process. Drop in £30 per couple. The partner comes at no extra cost to those booked onto the course. [...]
The Hormones of Labour - the template for a physiological Birth. We use the hormonal template as a way to understand both the experience of the woman and the action that is driven by the hormones. It offers a fascinating insight into Labour and leads to a deep understanding about how the hormonal template plus [...]