Innervate Your Body & Mind with Yoga This Easter on Eel Pie Island Join me on Easter Saturday for the spring half-day yoga immersion on the beautiful Eel Pie Island in the River Thames at Twickenham. As we throw off the heaviness of winter, spring is traditionally the time for cleansing and detoxifying the body, [...]
Accommodating Pre & Postnatal Yoga Students in your General Classes Certified 8 Hour Zoom Workshop Sun 26 March 0900-1600 BST Online and Recorded. Cost: £85 Booking via: The Yoga Teachers Forum “Super useful, really interesting. Thank you so much for sharing that wisdom with us. J.P. Attendee, Accommodating Pregnancy Safely in a General Class This [...]
Ease Gently Into the Christmas Season Two Hours of Yin Yoga followed by Yoga Nidra Monday 5 December 2022 7-9pm Cost £25 Join me for a nourishing yin yoga journey through the body, interspersed with small pockets of somatic movement to access and enliven restricted areas. Our goal is to nourish the joints, lengthen connective [...]
