yogabirth

FREE ONLINE PREGNANCY YOGA CHAKRAS WORKSHOP

This Free 90-minute online workshop with Yoga Teacher, Childbirth Educator and Birth Doula Nadia Raafat will take you on a journey through the chakras and reveal their profound significance for the Pregnancy and Birth experience.

2020-12-08T13:35:17+00:00December 12th, 2020|

Bringing Mindfulness to Pregnancy Yoga – CPD Workshop for Yoga Teachers

Becoming Mother's Nadia Raafat is delighted to offer (in conjunction with Birthlight) for the second time this year her one day training: Bringing Mindfulness to Pregnancy Yoga  - a CPD for Pregnancy Yoga teachers and trainee teachers at the Synchroncity Yoga Studios in south London Pregnancy Yoga is inherently a mindful practice cultivating self-awareness and self-knowledge, [...]

2017-10-03T23:19:49+01:00November 11th, 2017|

Ten Mindful Steps to an Empowered and Positive Birth Experience

By Nadia Raafat Take these ten steps during your pregnancy to prepare your body and mind for an empowered and positive birth experience and one you will remember with joy. 1.Prepare your Body with Yoga Yoga is the optimum physical practice for pregnancy. Working on every level of the being from the physical to the [...]

2018-07-29T00:31:00+01:00July 27th, 2017|
Become a Pregnancy Teacher
Yoga & Mindfulness for Pregnancy & Birth  Teacher Training Course
100 Hours 
Jan 2021
LIVE & ONLINE Availability
Find Out More Here

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Pregnancy Chakra Workshop 

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