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Yin Yoga

Yin Chakra Yoga Workshop

This Halloween under the light and energy of the October Hunters Moon join me for 90 minutes of grounding yin asana, centering breath awareness practices and a guided inner body journey through the seven energetic intersections of the body as we explore our biological and spiritual anatomy.

2020-09-30T15:56:56+01:00October 31st, 2020|

Opening the Heart – A One Day Yoga & Meditation Retreat

Join Nadia Raafat at Yavington Studio in Hampshire A One Day Retreat and Yoga Immersion this September 2020. THIS RETREAT IS NOW FULLY BOOKED. A chance to withdraw from the urban intensity of London living... To immerse yourself in beautiful nature less than 90 minutes from London... To dedicate eight uninterrupted hours to deepen your [...]

2020-09-09T13:02:39+01:00September 19th, 2020|





 
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