mindfulness

Opening the Heart – A One Day Yoga & Meditation Retreat

Join Nadia Raafat at Yavington Studio in Hampshire A One Day Retreat and Yoga Immersion this September 2020. THIS RETREAT IS NOW FULLY BOOKED. A chance to withdraw from the urban intensity of London living... To immerse yourself in beautiful nature less than 90 minutes from London... To dedicate eight uninterrupted hours to deepen your [...]

2020-09-09T13:02:39+01:00September 19th, 2020|

British Wheel of Yoga Pregnancy Yoga Teachers Forum

BECOMING MOTHER: Bringing Mindfulness to Pregnancy Yoga with Nadia Raafat A half day session for Yoga teachers working with pregnancy to explore using Mindfulness in pregnancy yoga and birth education. The afternoon will include two short mindful flow classes; one floor based and the other upright and dynamic. The yoga sessions will be followed by a [...]

2017-01-11T11:13:53+00:00January 29th, 2017|
Become a Pregnancy Teacher
Yoga & Mindfulness for Pregnancy & Birth  Teacher Training Course
100 Hours 
Jan 2021
LIVE & ONLINE Availability
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Pregnancy Chakra Workshop 

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