Spring Island Womens Day Retreat Yoga; the Koshas and Working with Energy Saturday, May 10, 2-6pm 2025 Total Cost: £80 Early Bird: £70 (Available until 31 March) Discounted Place: £45. Available for those on a lower income. Please email info@nadiaraafat.com for discount code. Book Your Place Here I am excited to bring this workshop to [...]
Join Nadia Raafat and Giselle Monbiot at Yavington Studio in Hampshire A One Day Retreat and Yoga Immersion this September 2024. A chance to withdraw from the urban intensity of London living... To immerse yourself in beautiful nature less than 90 minutes from London... To dedicate eight uninterrupted hours to deepen your yoga and meditation [...]
Ease Gently Into the Christmas Season Two Hours of Yin Yoga followed by Yoga Nidra Monday 5 December 2022 7-9pm Cost £25 Join me for a nourishing yin yoga journey through the body, interspersed with small pockets of somatic movement to access and enliven restricted areas. Our goal is to nourish the joints, lengthen connective [...]
