prenatal yoga modifications

Pregnancy Awareness Workshop for Yoga Teachers

Accommodating Pre & Postnatal Yoga Students in your General Classes Certified 8 Hour Zoom Workshop Sun 26 March 0900-1600 BST Online and Recorded. Cost: £85 Booking via: The Yoga Teachers Forum “Super useful, really interesting. Thank you so much for sharing that wisdom with us. J.P. Attendee, Accommodating Pregnancy Safely in a General Class This [...]

Nadia Raafat2023-03-21T15:31:53+00:00March 21st, 2023|

How to Keep Your Pregnant Students Safe In Your General Yoga Classes

How to Keep Pregnant Students Safe In Your General Yoga Classes Six Recommendations for Best Practice This week I had two pregnant students in my general yoga classes; one was 26 weeks; second pregnancy, dog-tired but keen to move, stretch and release; the other was 36 weeks also second pregnancy; also tired but [...]

Nadia Raafat2023-10-11T14:55:59+01:00March 14th, 2023|