Autumn Term Time-Table
2021: 13 September – 10 December 2021
Monday 6.30pm-8pm Yoga & Mindfulness for Pregnancy & Birth, ONLINE ZOOM
Monday 8 pm – 9:15pm Movement & Meditation (Chakras) ONLINE ZOOM
Tuesday 10am-11.30am Postnatal Yoga & Mindfulness ONLINE ZOOM
Wednesday 10 am-11am Dynamic Hatha Yoga ONLINE ZOOM
Friday 10am-11.15am Yoga Fundamentals ONLINE ZOOM
Classes and courses can be pre-booked and paid for online (see payment options below) or attended on a drop-in basis. Pregnancy and Postnatal Yoga Students are encouraged to book and attend either the full or partial course. Please email Nadia@nadiaraafat.com if you can only attend a portion of the course.
All live and online classes can be joined mid-term if there is space available. Please email firstname.lastname@example.org for access mid-course.