Christmas Yin & Yoga Nidra Wind-Down

ONLINE , United Kingdom

Ease Gently Into the Christmas Season Two Hours of Yin Yoga followed by Yoga Nidra Monday 5 December  2022 7-9pm Cost £25 Join me for a nourishing yin yoga journey through the body, interspersed with small pockets of somatic movement to access and enliven restricted areas. Our goal is to nourish the joints, lengthen connective [...]