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X-WR-CALNAME:Nadia Raafat - Birth + Motherhood / Feminine Spirituality / Pelvic Healing & Awakening
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SUMMARY:HOLDING SPACE - A MINDFUL DOULA WORKSHOP WITH RIGA FORBES AND NADIA RAAFAT
DESCRIPTION:  \n \nHolding Space is what Doulas do. \nSometimes it happens seamlessly and beautifully; that connection\, trust and presence. Other times it’s edgy and difficult as our own fears are triggered. It doesn’t matter how many births you have attended -what is brought to the space every time is unique. \nDoulas Riga Forbes and Nadia Raafat are delighted to invite you to explore more deeply the experience of Holding Space and what it means for the doula and the mothers (and families) she attends in this one day workshop this July. \nUsing mindful movement\, visual art\, meditation and mindful enquiry we will spend the day investigating how we can hold space more effectively for ourselves and for others. \nRiga Forbes is a doula\, birth-preparation facilitator and the author of Mindful Pregnancy & Birth: Nurturing Love and Awareness. \nNadia Raafat is a doula\, birth-prep facilitator and yoga and meditation teacher. She has produced Yoga and Mindfulness for Pregnancy & Birth – a 5 class DVD and soon to be online pregnancy programme. \nThis wonderful day will take place in Riga’s home studio in Uckfield\, East Sussex. The nearest stations are Uckfield and Lewes. \nPlaces are limited to just 8 lovely doulas or trainee doulas. \nCost for the day £65 – which will include a delicious home-cooked lunch. \n 
URL:https://nadiaraafat.com/event/holding-space-a-mindful-doula-workshop-with-riga-forbes-and-nadia-raafat/
LOCATION:UCKFIELD
CATEGORIES:Mindful Birthing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://nadiaraafat.com/wp-content/uploads/2018/06/holding-space_baby.jpg
ORGANIZER;CN="Nadia Raafat":MAILTO:nadia@nadiaraafat.com
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