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June 2020
This free pregnancy workshop will show you how to use your body with awareness to maintain optimum positioning, during labour, resolve any malpositioning and proceed onwards towards a normal birth.
Find out moreJuly 2020
Labour With Love - Partners Online Birth Rehearsal - Saturday, July 11: 2 PM-6 PM COMING TOGETHER TO PRACTICE AND CONNECT The labour and birth of your child, whether your first precious baby, or your fourth, is always a heart-opening and sacred time. Whether birthing at home, in a home-from-home unit or on a labour [...]
Find out moreAugust 2020
In this 90-minute yin yoga workshop, Nadia will offer an introduction to one of yoga’s deeper and more powerful, spiritual systems in the chakras, blended with the powerful somatic and internally-focused practice of yin yoga. Through the stimulation of our physical bodies at each of the seven key energy centres, or Chakras, we will [...]
Find out moreSeptember 2020
Join Nadia Raafat at Yavington Studio in Hampshire A One Day Retreat and Yoga Immersion this September 2020. THIS RETREAT IS NOW FULLY BOOKED. A chance to withdraw from the urban intensity of London living... To immerse yourself in beautiful nature less than 90 minutes from London... To dedicate eight uninterrupted hours to deepen your [...]
Find out moreNovember 2020
Welcome to the Empowered Birthing Mother Summit In the first summit of this kind we have gathered together a panel of international teachers and therapists, writers and speakers to help empower you on your journey through pregnancy, birth and new motherhood. This brand new event features exciting workshops, presentations and discussions over [...]
Find out moreDecember 2020
This Free 90-minute online workshop with Yoga Teacher, Childbirth Educator and Birth Doula Nadia Raafat will take you on a journey through the chakras and reveal their profound significance for the Pregnancy and Birth experience.
Find out moreJanuary 2021
Bring Dreams and Ideas Into Manifestation With Dynamic Self-Enquiry and Vision-Planning
Find out moreApril 2021
Childbirth is an incredible physiological process. When undisturbed by intervention, it arises steadily and gradually moves through the entire body/mind system leading to a complete transformation as the body opens to release the baby, the breasts produce food to feed the baby and the woman is hormonally transformed into mother— the archetype.This is the [...]
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This April join me for a two hour guided inner body journey through the seven energetic intersections of the body as we explore our spiritual anatomy within a Yin Yoga context.
Find out moreJune 2021
Offering practices and movements that are biodynamic and effective during labour is the ultimate aim for teachers of Pregnancy Yoga. It's the end point of the pregnancy yoga journey, where the mother now draws on everything she has learned to support her through the childbirth adventure. Yoga for Labour offers a blueprint for embodied and [...]
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