For The Pregnant Community and Birth Professionals Interested in the Preparation and Support of the Emergence Phase of Childbirth What do you do if you suspect you have a hypertonic pelvic floor? Given that so many women today exercise intensely, this is a common scenario even within the yoga community - how might it affect [...]
Yoga Nidra for Pregnancy, Birth and Early Motherhood CPD Workshop for Yogas Nidra Teachers working with Maternity Sunday 25 Feb, 10am - 4pm Online The unique experience of pregnancy, birth and the postpartum period with its requirements of deep trust, enduring patience, bodily intimacy and psychic surrender necessitate deep preparation. Cultivation of an intimate inner [...]
Join Nadia Raafat and Giselle Monbiot at Yavington Studio in Hampshire A One Day Retreat and Yoga Immersion this September 2024. A chance to withdraw from the urban intensity of London living... To immerse yourself in beautiful nature less than 90 minutes from London... To dedicate eight uninterrupted hours to deepen your yoga and meditation [...]
Spring Island Womens Day Retreat Yoga; the Koshas and Working with Energy Saturday, May 10, 2-6pm 2025 Total Cost: £80 Early Bird: £70 (Available until 31 March) Discounted Place: £45. Available for those on a lower income. Please email info@nadiaraafat.com for discount code. Book Your Place Here I am excited to bring this workshop to [...]
