BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Nadia Raafat - Birth + Motherhood / Feminine Spirituality / Pelvic Healing & Awakening - ECPv6.15.13.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://nadiaraafat.com
X-WR-CALDESC:Events for Nadia Raafat - Birth + Motherhood / Feminine Spirituality / Pelvic Healing & Awakening
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20160327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20161030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20170326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20171029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20180325T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20181028T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20171111T090000
DTEND;TZID=Europe/London:20171111T170000
DTSTAMP:20260630T223617
CREATED:20170928T125043Z
LAST-MODIFIED:20171003T221949Z
UID:1936-1510390800-1510419600@nadiaraafat.com
SUMMARY:Bringing Mindfulness to Pregnancy Yoga - CPD Workshop for Yoga Teachers
DESCRIPTION:Becoming Mother’s Nadia Raafat is delighted to offer (in conjunction with Birthlight) for the second time this year her one day training: Bringing Mindfulness to Pregnancy Yoga  – a CPD for Pregnancy Yoga teachers and trainee teachers at the Synchroncity Yoga Studios in south London \nPregnancy Yoga is inherently a mindful practice cultivating self-awareness and self-knowledge\, expanding the mind as it opens the body.  A Pregnancy Yoga class is the perfect platform in which to convey the powerful and transformative teachings of Mindfulness which compliment the teachings of Yoga and which can have such a positive impact on the journey of a woman to Motherhood through labour birth and the early Post Natal period. \nThis workshop introduces the essential skills of mindfulness including Embodiement\, Awareness\, Acceptance and Presence and explores how to incorporate them into your pregnancy yoga teaching and specifically to your teaching of yoga around childbirth and new motherhood. During the day Nadia will also offer a platform and pathway for introducing meditation practice to your class and your clients and for empowering them to establish their own regular home practice. \nThere will be references to the the teachings of Chögyam Trungpa Rinpoche  \nBy learning to teach these valuable mindfulness practices and incorporate meditation into your pregnancy yoga classes you will deepen the quality of the teaching you offer\, and pass on a precious body of knowledge to your mothers with many benefits for them including: \n\ntransforming the birthing and mothering experience\nenabling the mothers to really listen and hear the communications of their own bodies and to develop trust in their maternal instinct\nreducing mental anxiety during pregnancy and childbirth\nreducing fear during pregnancy and child-birth\nenabling a deeper fuller connection with their unborn babies\ndeepening their yoga practice\nstrengthening their inner focus and expand their inner awareness\nreducing postnatal depression\ninstilling confidence in their mothering\n\nThis CPD one day workshop for pregnancy yoga teachers and childbirth educators is hosted by Birthlight – the worlds leading perinatal yoga teacher training organisation. All participants will receive a Birthlight certificate of attendance on this CPD course. \nCourse Cost: £65 Birthlight Members / £80 non-birthright members \nCourse Venue: Synchronicity Studios\, London \nBooking via: https://www.birthlight.com/TrainingDetail.aspx?id=987 \nNadia is a birth doula\, a yoga and meditation teacher\, a birth dancing teacher\, and a birth educator. \n\n\n\n\n\nOver an 11 year period Nadia has experienced four births of her own\, supported tens of women as a birth doula and taught hundreds of women pregnancy yoga and birth education. She has developed a 10 week Mindful Birth Preparation programme that is built on a strong foundation of yoga and mindfulness. She has also written and produced the first DVD programme for Pregnancy combining Yoga and Mindfulness which Francoise has personally endorsed. Nadia is the facilitator of the Positive Birth Movement’s  Clapham branch and is passionate about preparing and supporting women on all levels of their being as they transition to and through Motherhood. \n  \n\n\n\n\n\n\n\n\n\n  \n 
URL:https://nadiaraafat.com/event/bringing-mindfulness-pregnancy-yoga-cpd-yoga-teachers/
LOCATION:Synchronicity Studios\, 157A Hubert Grove\, Clapham\,\, London\, SW9 9NZ\, United Kingdom
CATEGORIES:Mindful Birthing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://nadiaraafat.com/wp-content/uploads/2016/06/yoga1.jpg
END:VEVENT
END:VCALENDAR