Upcoming Events

Yoga Birth Rehearsal with Nadia

  During this three hour Partners Yoga Birth Rehearsal with Becoming Mother's Nadia Raafat, we will journey through the template of a normal physiological birth from the onset of Labour to babe in arms and breastfeeding. As part of the birth rehearsal we will look at the following: Signs of labour, Labouring at home, Relaxation [...]

November 18th, 2017|

Ten Mindful Steps to an Empowered and Positive Birth Experience

By Nadia Raafat Take these ten steps during your pregnancy to prepare your body and mind for the experience of a lifetime and a birth you will remember with Joy. 1.Prepare your Body with Yoga Yoga is the optimum physical practice for pregnancy. Working on every level of the being from the physical to the [...]

July 27th, 2017|

Positive Birth Movement Discusses Fathers and Birth Partners

  This June, The Positive Birth Movement takes an honest and open-minded look at the role of dads and birth parteners in the Birthing Room. Earlier this month The Daily Mail published an article by author, childbirth guru and former obstrtrician Michel Odent criticising strongly the current trend for fathers to attend births. You can read [...]

June 28th, 2017|

Mindful Birth & Parenting Lesson 1

Session 1 What is Mindfulness? How Does it Relate to Childbirth and Parenting. In this first session we will explore what Mindfulness is, what it is't, how it differs to meditation and how it can transform our experience. Because this course is about childbirth and parenting we will also explore how mindfulness can alleviate the anxieties and discomforts [...]

January 5th, 2017|

Mindful Birthing 8: The Second Stage & Birthing your Baby (Partners Welcome)

            The Second Stage of Labour has a very different feel and purpose to it. This is the time when the baby moves from the open womb into the birth canal and journies to be born. It is characterised by the fetal ejection reflex which brings with it a totally different [...]

October 27th, 2016|