Upcoming Events

OPENING THE HEART TO SELF & OTHERS – A YOGA AND MINDFULNESS WORKSHOP

  This Christmas please come and join me for a special end-of-term heart-opening workshop at Chatham Hall. This is the season of Giving - too often overwhelmed by shopping and spending  - depleting our resources and energy  - giving endless gifts that are neither needed nor often even appreciated. Start this Christmas by gifting yourself [...]

December 18th, 2017|

British Wheel of Yoga Pregnancy Yoga Teachers Forum

BECOMING MOTHER: Bringing Mindfulness to Pregnancy Yoga with Nadia Raafat A half day session for Yoga teachers working with pregnancy to explore using Mindfulness in pregnancy yoga and birth education. The afternoon will include two short mindful flow classes; one floor based and the other upright and dynamic. The yoga sessions will be followed by a [...]

January 29th, 2017|