Upcoming Events

Yoga Birth Rehearsal with Nadia

  During this three hour Partners Yoga Birth Rehearsal with Becoming Mother's Nadia Raafat, we will journey through the template of a normal physiological birth from the onset of Labour to babe in arms and breastfeeding. As part of the birth rehearsal we will look at the following: Signs of labour, Labouring at home, Relaxation [...]

November 18th, 2017|

Mindful Birth & Parenting Lesson 1

Session 1 What is Mindfulness? How Does it Relate to Childbirth and Parenting. In this first session we will explore what Mindfulness is, what it is't, how it differs to meditation and how it can transform our experience. Because this course is about childbirth and parenting we will also explore how mindfulness can alleviate the anxieties and discomforts [...]

January 5th, 2017|