couples

Yoga Birth Rehearsal

  Workshop Content During this three hour Yoga Birth Rehearsal with Doula, Childbirth Educator and Yoga and Meditation teacher Nadia Raafat, we will journey through the template of a normal physiological birth from the onset of Labour to babe in arms and breastfeeding. As part of the birth rehearsal we will look at the following: [...]

2018-04-29T15:25:48+00:00 May 13th, 2018|

Mindful Birthing Couples Session 2

Directed Breathing, Touch, Massage and Acupressure for Pain Relief and Positioning for Labour and Birth. In this session we are learning some of the key natural pain relief methods for the Labour Process. Drop in £30 per couple.  The partner comes at no extra cost to those booked onto the course.     [...]

2016-09-27T11:30:03+00:00 October 6th, 2016|

Mindful Birthing Couples Session 1

The Hormones of Labour - the template for a physiological Birth. We use the hormonal template as a way to understand both the experience of the woman and the action that is driven by the hormones. It offers a fascinating insight into Labour and leads to a deep understanding about how the hormonal template plus [...]

2016-09-27T11:31:36+00:00 September 29th, 2016|