Nadia Raafat teaches Hatha Yoga, Pregnancy and Postnatal Yoga, Postnatal and Mindful Birth Preparation. She has been teaching in London for eleven years. She also practices as a Birth Doula.
Here you will find information on Nadia’s regular classes, courses and workshops, plus her Yoga and Mindfulness for Pregnancy DVD.
Whether guiding a Hatha Yoga Class, a Pregnancy Class or a Mindful Birthing Course, Nadia’s intention is to cultivate presence and self-awareness in the practitioner. Her teaching approach is mindful with an emphasis placed on establishing and maintaining an embodied awareness and receptivity throughout.
To find out about Nadia’s Candle-lit Monday Night Hatha Yoga Classes or Wednesday evening Yoga Classes please visit the Class Timetable Page. If you are Pregnant you may be interested in her Wednesday night Candle-lit Pregnancy Yoga Classes and her Mindful Birthing Course, or her highly acclaimed DVD. You may also be interested in her Doula Service Follow the various links in the menu bar to your page of choice.
Nadia also offers Private Classes across all her disciplines. If you are interested in one to one or small group lessons in any of the practices she teaches, please visit the Private Classes page and email Nadia@nadiaraafat.com
To receive regular updates on her classes, courses and workshops plus read her latest blog posts please subscribe to her bi-monthly newsletter.
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“Forget your perfect offering, There’s a crack in everything, That is how the light gets in.” – Leonard Cohen